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Listen to author, speaker, and conversation catalyst Angie Mizell discuss her journey of making lifestyle shifts and following her desires. Angie shares her personal story of leaving her career in television news and the moments of realization that led her to make that decision. They also talk about Angie's memoir, "Girl in the Spotlight
Listen to author, speaker, and conversation catalyst Angie Mizell discuss her journey of making lifestyle shifts and following her desires. Angie shares her personal story of leaving her career in television news and the moments of realization that led her to make that decision. They also talk about Angie's memoir, "Girl in the Spotlight," which explores her childhood experiences and how they influenced her mindset and decision-making. Angie emphasizes the importance of trusting oneself and listening to one's instincts when it comes to making changes in life.
In this episode, burlesque and drag artist, Jo Sappho, shares their journey from being an ice hockey player to a dancer. They discuss their supportive relationship with their father, their struggle to make ends meet in New York, and how an injury led to a temporary break from dance. Jo also talks about their unique approach to drag and b
In this episode, burlesque and drag artist, Jo Sappho, shares their journey from being an ice hockey player to a dancer. They discuss their supportive relationship with their father, their struggle to make ends meet in New York, and how an injury led to a temporary break from dance. Jo also talks about their unique approach to drag and burlesque, focusing on internal conflict, satire, and unconventional costumes. They reflect on the impact of their performances, the importance of community, and their personal definition of success. The episode concludes with a poem about finding their queer community.
Cynthia interviews Dr. Carrie Johansson, a psychologist and author of "Self-Help on the Go". Dr. Johanson discusses her approach to psychology, focusing on acceptance and commitment therapy (ACT) and psychological flexibility. She shares techniques for managing fear and anxiety, grounding oneself, and maintaining a sense of self. She also
Cynthia interviews Dr. Carrie Johansson, a psychologist and author of "Self-Help on the Go". Dr. Johanson discusses her approach to psychology, focusing on acceptance and commitment therapy (ACT) and psychological flexibility. She shares techniques for managing fear and anxiety, grounding oneself, and maintaining a sense of self. She also recounts her journey to becoming a psychologist and emphasizes the importance of self-care. The episode concludes with Dr. Johansson's advice to her younger self and listeners to embrace their uniqueness.
Caitlin Riley is a creative strategist and psychedelic integration coach who shares her personal journey with psychedelics and her professional role in supporting others through their experiences. Caitlin discusses the significance of preparation, intention, and integration in the use of psychedelic medicines, and the importance of a supp
Caitlin Riley is a creative strategist and psychedelic integration coach who shares her personal journey with psychedelics and her professional role in supporting others through their experiences. Caitlin discusses the significance of preparation, intention, and integration in the use of psychedelic medicines, and the importance of a supportive community for healing. She also touches on the challenges of navigating societal stigma and legal issues surrounding psychedelics. Caitlin emphasizes the need for careful consideration of one's readiness and the potential risks, especially when dealing with trauma. The conversation also explores the balance of masculine and feminine energies, the value of play, and the impact of individual healing on systemic change.
Jackie Kenner is a medium, author, and spiritual mentor. Jackie shares her journey of realizing her abilities as a medium, which included a struggle with substance abuse until she stopped numbing her abilities and embraced them. She recounts experiences of predictive dreams, connecting with her guides and her unique way of dealing with sh
Jackie Kenner is a medium, author, and spiritual mentor. Jackie shares her journey of realizing her abilities as a medium, which included a struggle with substance abuse until she stopped numbing her abilities and embraced them. She recounts experiences of predictive dreams, connecting with her guides and her unique way of dealing with shadowy energies. Jackie also discusses her decision to leave New York before the COVID-19 pandemic, based on a premonitory dream, and the validation she received when her predictions came true. The episode touches on themes of spiritual growth, empowerment, and trusting one's intuition. Jackie also teases her upcoming book, "Parked by the Exit".
Tamara Paskey-Alexander discusses her career in fine art nude and boudoir photography. Tamara shares her personal journey, from overcoming social anxiety to empowering women through her photography, and details her upcoming project "You Don't Own Me," which focuses on the healing journey of sexual assault survivors. The conversation delve
Tamara Paskey-Alexander discusses her career in fine art nude and boudoir photography. Tamara shares her personal journey, from overcoming social anxiety to empowering women through her photography, and details her upcoming project "You Don't Own Me," which focuses on the healing journey of sexual assault survivors. The conversation delves into the transformative power of boudoir photography, the importance of creating a safe space for women, and the societal challenges women face. Tamara emphasizes self-acceptance and empowerment, encouraging listeners to support each other's sovereignty and well-being.
Host, Cynthia Cramblett discusses the concept of sovereignty and empowerment with BDSM coach and rope instructor Julieta Chiara. They explore the challenges of living a self-governed life, particularly in the realm of BDSM and kink. Julieta shares her journey from starting a sex blog to becoming a BDSM coach and the nuances of BDSM practi
Host, Cynthia Cramblett discusses the concept of sovereignty and empowerment with BDSM coach and rope instructor Julieta Chiara. They explore the challenges of living a self-governed life, particularly in the realm of BDSM and kink. Julieta shares her journey from starting a sex blog to becoming a BDSM coach and the nuances of BDSM practices, emphasizing the importance of communication and negotiation. They also touch on the non-sexual aspects of kink, such as shibari, and the playful nature of BDSM as a form of adult play. Julieta's story highlights the intersection of sexuality, empowerment, and personal freedom.
Explore Mind-Body Transformation Expert, Shay Fayard’s journey from feeling caged to becoming a "mad scientist" of life. They explore Shay's physique and mindset coaching work alongside her husband, her survival of a toxic relationship with a husband who committed suicide and the survival of health crises, and her daily self-care rituals,
Explore Mind-Body Transformation Expert, Shay Fayard’s journey from feeling caged to becoming a "mad scientist" of life. They explore Shay's physique and mindset coaching work alongside her husband, her survival of a toxic relationship with a husband who committed suicide and the survival of health crises, and her daily self-care rituals, including witchcraft and weight training. Shay introduces "Project Valkyrie," a non-profit to empower struggling women. The episode emphasizes the importance of sovereignty for women and concludes with Shay sharing her contact information for those interested in her services or supporting her projects.
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